In December, Stay Strong CrossFit will bring back the Central East Finest Competition. If you liked our individual event in 2012 you are going to want to take part in CEF Team Work.
This competition format will require all team members to take part in every WOD in some aspect. There will be no obvious strategies but will depend on your team, how you handle competition pressure and “out of the box” thinking.
What’s the point of registering for a competition if it doesn’t test your limits, expose your weaknesses and make you work as a team?
– Hosted by Stay Strong CrossFit in Troy, MI
– Teams: 2 Males 1 Female
– 4 WODS plus 1 Final WOD
– Prizes for top 3 teams
– Food and merchandise vendors
– Heated tents
– Athlete Registration Fee $55 per person
– All teams will need to register under a team name and supply their team theme song
Check the event site to find out more about event details, vendors and sponsors in the weeks leading up to the competition.
Prepare your team! Register now at: