Class Schedule

Click Below to Choose Your Class Type

  • monday

    • AM Strength

      5:30 am - 6:30 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      11:00 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
    • Open Gym

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • CrossFit

      7:30 pm - 8:30 pm
    • Fundamentals

      7:30 pm - 8:30 pm
  • tuesday

    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      11:00 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
    • Open Gym

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Weightlifting

      7:30 pm - 8:30 pm
  • wednesday

    • AM Strength

      5:30 am - 6:30 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      11:00 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
    • Open Gym

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • CrossFit

      7:30 pm - 8:30 pm
    • Fundamentals

      7:30 pm - 8:30 pm
    • Yoga

      7:30 pm - 8:30 pm
  • thursday

    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      11:00 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
    • Open Gym

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Weightlifting

      7:30 pm - 8:30 pm
  • friday

    • AM Strength

      5:30 am - 6:30 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      11:00 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
    • Open Gym

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Fundamentals

      7:30 pm - 8:30 pm
  • saturday

    • Team Training

      9:00 am - 10:30 am
    • CrossFit

      10:30 am - 11:30 am
  • sunday

    • Weightlifting

      10:30 am - 11:30 am

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